Discover the power of recovery with our Gentle Art of Recovery and Jiu Jitsu Massage. Experience next level high intensity and benefit from our multiple modality treatment approach.

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All treatments offered encompass a comprehensive integration of High-Intensity Sports Massage, Deep Tissue, Cupping, and IASTM- Instrument-Assisted Soft Tissue Mobilization. These techniques target myofascial restrictions, facilitating an enhanced range of motion, increased flexibility, and improved strength.

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Additionally, we are now offering Red Light Therapy. Red light penetrates the skin and targets the mitochondria, the energy-producing components of cells. It activates a protein called cytochrome c oxidase, which in turn increases the production of adenosine triphosphate (ATP), the molecule that fuels cellular activities. Red light therapy also helps regulate levels of reactive oxygen species (ROS), which play a role in inflammation, oxidative stress, and cell signaling. By increasing ATP and reducing ROS, red light therapy can have positive effects on health and wellness, including wound healing, skin rejuvenation, pain relief, muscle recovery, cognitive function, and more.

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