Combined Modalities In Every Treatment
Sports massage uses hands-on techniques to manipulate the muscles, tendons and ligaments in the body. Sports massage works to improve the efficiency of the musculoskeletal system and is increasingly popular amongst elite sports performers. Sports massage has been proven to be effective for releasing and reducing tension in the muscles, improving circulation, encouraging the removal of waste products such as lactic acid and stimulating or suppressing nerve activity.
IASTM-Instrument Assisted Soft Tissue Mobilization
Performed with ergonomically designed instruments that detect and treat fascia restrictions, encourage rapid localization and effectively treat areas exhibiting soft tissue fibrosis, chronic inflammation, or degeneration. Will improve ROM, increase flexibility, and strength.
Deep Tissue Massage
Designed to remove severe tension, deep tissue massage is a technique used to relieve both muscles and connective tissue below the surface. It helps to improve range of motion and heal injuries below the surface.
Cups are placed on the skin, creating a vacuum-like seal from the lack of oxygen. The superficial muscle layer is drawn up into the cup, which stimulates the circulation of blood, breaks up adhesion's, and creates a pathway for toxins to be drawn out of the body through the lymphatic system. It has been found that cupping can affect tissues up to 4 inches deep; affecting blood vessels, fascia, muscles, and scar tissue.